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  • Sinhala
  • Look up Sinhala in Wiktionary, the free dictionary. Sinhala may refer to: Something of or related to the Sinhalese people of Sri Lanka Sinhalese people

  • Singhalese Sports Club
  • The Singhalese Sports Club (SSC) is a first-class cricket club in Sri Lanka. Singhalese is the most successful club in Sri Lankan domestic cricket, having

  • Sinhala language
  • Sinhala (/ˈsɪnhələ, ˈsɪŋələ/ SIN-hə-lə, SING-ə-lə; Sinhala: සිංහල, siṁhala, [ˈsiŋɦələ]), sometimes called Sinhalese (/ˌsɪn(h)əˈliːz, ˌsɪŋ(ɡ)əˈliːz/ SIN-(h)ə-LEEZ

  • Singhalese Sports Club Cricket Ground
  • one run. A decision was made to form an all-Sinhalese club, and thus Singhalese Sports Club was founded. The club leased land in Victoria Park with sandy

  • Major League Tournament (Sri Lanka)
  • 1944–45 Singhalese Sports Club 1945–46 Tamil Union C & A Club 1946–47 Singhalese Sports Club 1947–48 Singhalese Sports Club 1948–49 Singhalese Sports Club

  • Udara singalensis
  • Udara singalensis, the Singalese hedge blue, is a species of Lycaenidae butterfly. It is endemic to Sri Lanka. Race singalensis, Felder. Male upperside:

  • List of international cricket centuries at the Singhalese Sports Club Cricket Ground
  • The Singhalese Sports Club Cricket Ground is one of the most famous cricket grounds of Sri Lanka. It is the headquarters of Sri Lanka Cricket, the controlling

  • Colombo
  • for two of the country's most popular international cricket stadiums, Singhalese Sports Club's Cricket Stadium and R. Premadasa Stadium (named after late

  • Sri Lanka
  • Tumour as having been the most martial, enterprising, and glorious in Singhalese history. Herath, R.B. (2002). Sri Lankan Ethnic Crisis: Towards a Resolution

  • Pakistan national cricket team
  • Shah Kotla Ground, Delhi; 16–18 October 1952 Last Test v  Sri Lanka at Singhalese Sports Club Cricket Ground, Colombo; 24–27 July 2023 World Test Championship

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  • Best Pharmacy Ads Networks For Pharmacy Advertisements
  • Best Pharmacy Ads Networks For Pharmacy Advertisements


    Custom pharmacy Advertisements. Be inspired by these 15 pharmacy Advertisements - Get your own perfect pharmacy advertisement design at 7Search PPC. Health ads Network,


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    According to the Statista Research Department, Americans spend an average of 7 hours and 50 minutes a day on digital media. As of January 2022, 85% of American adults use a smartphone, 74% have a laptop or desktop, and 52% own a tablet. For this reason, there’s no doubt that digital is here to stay, which is why online advertising for your pharmacy ads is crucial. 


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    Pharmacy Advertising Ideas to Attract More Patients


    7Search PPC is produced every weekday of the year, except for NSW public holidays and a short break over the Christmas/New Year period. It is circulated by email to more than 20,000 pharmacy industry personnel across Australia and the globe each day, including community pharmacies, hospitals, government agencies, peak pharmacy ads groups, wholesalers, pharmaceutical manufacturers, students and educational institutions. 


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    The publication is noted for timely, accurate reporting. Advertising produces immediate results and is seen as the most cost-effective way to promote to the Australian pharmacy industry.


    7Search PPC consists of a number of A4 pages carrying news stories, photographs and advertising, distributed in Adobe Acrobat PDF format via email. The pages are generally divided into four columns and advertisements can be one, two , three or four columns wide. Full-page advertisements are also accepted as attachments.

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    A number of pharmacy ads  industry suppliers and organisations promote their products to the industry using 7Search PPC. New products, sales promotions, industry services and other items are advertised each day and produce strong results for advertisers.

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    Health professional only edition

    The 7Search PPC distribution platform facilitates a “split” distribution whereby a separate issue featuring health practitioner-only advertising is sent to subscribers who have signed up to the newsletter with details of their Australian Health Practitioner Registration Agency registration.


    The 7Search PPC website is a popular source of information for the industry, containing content such as photos, videos, an industry calendar and the ability to search back issues. Because of 7Search PPC very strong readership, the newsletter drives traffic to the website, meaning it should be a vital part of the online strategy of any pharmacy advertisement industry group wanting to promote to the trade.


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  • Chasing fun? Then why not try some adventurous trip over fifty
  • As it is said, "life is too short, live it!" And if you are above the age of 50 years then you cannot miss some fun-filled holidays. Holidays are a must as after so many years of hard work you need to enjoy your life to the fullest which can be achieved by a good holiday. 

    With age there comes free time, savvy, and something that makes you feel what's important in your life. Age doesn't have any effect on wanderlust but yes it changes the ways how we travel. And as you get old and free from other responsibilities like kids you need to move to the other phase. The phase of relaxation! Fun over fifty is a place where you can find amazing holidays for you to relax, enjoy, and live life once again. 

    There are many things to consider before planning a tour and when you know all the things properly and are ready to explore some new adventure then only start with the tour. There are so many places around you where you can make a list and start planning. And if nothing goes right then hire the tour operator who can provide you with the best tour experience. 

    How can a tour operator make your holidays better?

    A tour operator is someone who books, devises, and controls the complete trip. They consider all the elements of a tour starting from tickets, hotel, activities, transportation, restaurants, and similar tasks. You simply need to contact them and rest they make sure that everything goes smoothly along the tour. 

    Based on the people and their type of holidays the tour operator decides everything. There are many tours provided by them and you can choose the one you feel is comfortable and fun:

    • Yoga retreats 
    • Cycling holidays 
    • Hiking breaks,
    • Detox retreats, 
    • And more. 

    The tour operators make the provision to reach the unknown parts of the world where the layman cannot decide on his own. We have limited access to a place where we don’t live and don’t have the right knowledge of which things to explore there. So to help you the tour operators are there with the best of their knowledge and experience. 

    You can discuss your requirements with your operator, and you can also make changes to the tour packages at your convenience. When you have everything planned your tour goes smoothly without any trouble. There are no on-time disappointments if the hotels are full, or the activities are on hold. 

    You need someone protective and trustworthy so that when you are back from your trip there are only good memories and not a bad experience. At your old age after 50s you need everything relaxing and comfortable and that can be only provided to you by the tour operators. 

    Either with family or with your friends the tours are always fun if planned in the rarest way. So don’t get messed up and find a good operator for a tour that will give you a lifetime of experience. 

  • Heres how Your Cars Engine Oil Get Affected in Those Winter Days
  • What transpires to water, or any other liquid, during those dreaded winter days? Of course! Many of them transform into solids, or if that is not possible, they may become extremely cold. When it comes to engine oil, it doesn't change except extreme condition, but it can be very cold, especially on those bitterly cold winter nights.

    Here's how Your Car's Engine Oil Get Affected in Those Winter Days? -  Community - Deepin Technology

    Its motor oil thickens and flows less smoothly or not at all as a result of those chilly temperatures. However, this may start a chain reaction that could harm the engine of your car.

    Cold weather slows down the engine oil’s flow

    The oil pump does all the hard work required to circulate the oil through the filters and engine components when the car starts.

    Why Do Car Engines Need Oil

    The motor oil in an engine thickens in cold weather. It is more difficult to pump through the engine block, and it moves more slowly through the engine. The battery in your car is already under stress and cannot be expected to offer extra power as the cold weather weakens it further.

    This requires you to learn your trick to keep your vehicle’s engine running for some time until the engine does not get heated, though; extreme cold is a challenge for the engine oil flow through the system.

    If your vehicle has a clogged oil filter, the process becomes more tedious. However, an expert at Service My Car could assist you in figuring out a solution or even an oil filter replacement.

    Cold weather causes low oil pressure

    While you expect a flow of engine oil throughout the system, there should be proper pressure to maintain accessibility to each part necessary.

    Oil Changes in Long Beach, CA | Long Beach BMW

    However, there might be a number of things that can affect the flow of oil. It could be low levels, a defective oil pump, or even extremely low temperatures.

    Since engine oil viscosity changes in cold temperatures, so can your engine's oil pressure. Although oil pressure hesitates to rise in colder climates, the churning of the oil in the engine could result in air bubbles. The oil pressure gauge may read lower due to thicker oil's tendency to retain those air bubbles for longer. For a proper diagnostic, visit a local Workshop of Service My Car.

    Cold weather reduces energy efficiency

    Unlikely, when an engine does not warm up too easily, its fuel consumption increases. When oil cannot properly reach the majority of engine parts due to cold temperatures, it happens frequently. The engine will take longer to warm up to its most fuel-efficient temperature because of its thicker state.

    How Often Should You Change Your Engine Oil - JM Motor Services

    In case the engine oil cannot reach the components on time. There will be friction too that does not go well for efficiency, and friction that emerges due to a lack of lubrication can make things worse and even damage the moving parts under the hood.

    Service My Car assists you in the car oil change process to keep your vehicle needs in mind. Service My Car also offers a range of services for all car brands that's including car oil change, car engine repair, car sanitization, car transmission repair, and many other services. Suppose you're looking for honda repair dubai then we would recommend the best honda garage Dubai for your car repair with free pickup and delivery from your location.

    Is there any remedy to counter engine oil issues in winter?

    Of course! There are some changes you have to make to manage any issues that arise in the winter due to the cold temperatures. Lubricating oil is measured by its thickness, normally known as viscosity. Oil with a higher viscosity usually circulates very slowly.

    Why Should You Change Your MINI's Engine Oil at Regular Intervals?

    Though there is a huge range of engine oil available because the oil’s viscosity is quite sensitive to temperature changes, they facilitate the smooth riding of a car irrespective of the temperature consideration.

    You can see the grade rating on each oil bottle if you look closely. The number before the "W" indicates the oil's viscosity at low temperatures. The oil will perform better in colder temperatures and will be thinner if this number is lower. Besides, the thicker oil is more suitable for higher temperatures.

    At the engine's typical operating temperatures, the oil thickness is indicated by the number following the W.

    Because they typically perform well in moderate temperatures, oils like 5W-30 and 10W-40 are also quite popular. They are thick enough to function well at high temperatures while remaining thin enough to flow at low temperatures.

    Besides, you should also be selective for the type of oil, as there are a number of different types on the market, such as synthetic oil, semi synthetic oil, and mineral oil.

    When operating in extremely hot temperatures, synthetic oil is used as a replacement for lubricant refined from petroleum because it offers better mechanical and chemical properties than those found in conventional mineral oils. Synthetic oil is a product of chemically modified petroleum components rather than whole crude oil.

    Your car's engine needs engine oil to function properly. It ensures that the motor is operating as efficiently as possible.

    Though manufacturers state the vehicle’s requirements, including the types or grades of oil to use, if there is any doubt, you should consult with an expert at Service My Car for professional advice on keeping your vehicle intact in the harshest of winters.

    You just need to book a car service or order a car repair quote on our website or app.

  • How to effectively lose belly fat
  • Excess belly fat is quite common among men as well as women. You can always find people walking along the streets with visible excess fat around their waistline. Some feel very uncomfortable putting on fitting clothes because of the impression that they are always the centre of attraction when they go out or walk in the streets. At this point, it becomes more than just a nuisance. It is true that people do not like to be associated with belly fat but the question is, what are you doing to avoid or get rid of belly fat? Everyone has some belly fat, but two much belly fat can affect your health in several ways.

    Fat inside the belly area is known as visceral fat and is extremely dangerous. If you have too much belly fat, you may be more prone to experiencing high blood pressure, type 2 diabetes, heart disease (because excess fat is sometimes stored around the heart), dementia, and certain types of cancer like breast and colon cancer. Another disadvantage of having too much belly fat is that excess fat acts as another part of your skin and produces dangerous substances that becomes inconvenient to your body by storing fat in certain unusual places which may pose danger to your health. Belly fat is usually estimated by measuring the circumference around your waist. You can easily do this at home by using a simple tape measure. Anything above 40 inches (102 cm) in men and 35 inches (88 cm) in women, can be termed as abdominal obesity. . 

    Worthy of note is the fact that not only fat people can have excess belly fat, thin people may also have this problem. The amount of belly fat you have may be partly due to your genes and partly because of your lifestyle, particularly your level of activeness. When you are inactive, especially when you don’t exercise, you give room for excess belly fat because regular exercises, especially say 10 minutes on a daily basis goes a long way to burn up excess fat in your belly in particular and your whole body in general.

    There are a number of methods you can use to burn or reduce belly fat and the best ways to lose belly fat have been explained in the following lines.

    Best ways to lose belly fat

    Do regular exercises: regular and vigorous exercise will help you get rid of belly fat easily. You do not necessarily need to visit a gym before you can actually exercise your body. Of course there are always home workouts for you. You can start by increasing your speed when you walk. This will help you work out some sweat and cause you to breathe harder with your heart beating faster than usual. It will surprise you to know that when you breathe faster than usual, it can help you burn some unusual fat around your heart which may have been dangerous to your health. The same effect is made around your waistline. So just by increasing your walk speed, you can get rid of belly fat.

    To get rid of belly fat faster, you need to step up your game. You can leave from speed walk to jogging. With jogging, you breathe harder, get more heart beats and sweat more which is one of the best ways to lose belly fat. To reduce belly fat, you will need to jog for about twenty minutes a day and four days in a week depending on how much fat you may have accumulated. Getting rid of belly fat equally entails that you should be disciplined and faithful to your exercises. That is to say that you need some level of determination and commitment.

    Moreover, as earlier mentioned, you do not necessarily need to visit a gym to reduce belly fat. Aside from the home workouts, you can do some outdoor exercises with friends, spouse, or kids. You can do short races, play football and many other collective games that will seem like you are just having fun but apparently, you will be working to reduce belly fat. The whole idea is to get your muscles worked up so that you can burn some fat in your belly. As a matter of fact, always keep in mind that exercise is a very effective way to reduce belly fat. It is among one of the best ways to lose belly fat and the best thing you can do if you want to maintain a healthy lifestyle, avoid diseases and live long.

    You should also take note that spot reduction, which is losing fat in one part of the body is not possible. Spending weeks or months exercising just the abdominal muscles will not be very effective. You need to be cautious because it is very common to see people exercising just the abdominal muscles in the name of getting rid of belly fat. No matter how many heel touches you do, you will not get the desired result in real time. Do exercises for the whole body.

    The results of a study showed that exercise completely prevents people from re-gaining abdominal fat after weight loss, implying that exercise is particularly important during weight maintenance. Other benefits of exercise especially aerobic exercises like walking, running and swimming comprise of reduced inflammation and lower blood sugar levels. Exercise also minimises other metabolic abnormalities associated with central obesity.

    Get enough sleep: When you get the right amount of sleep, it will help you a great deal. In a study, the people who said they had six to seven hours of sleep per night gained less visceral fat (fat inside the belly area) over five years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. This shows that you need to get just the right amount of sleep. Don’t underdo it and don’t overdo it. Sleep may not have been the only thing that mattered in the research but it was part of the main parameters that produced the results. People have the misconception that sleep makes them gain weight. Sleep can only make you gain weight if you spend your whole time sleeping and not exercising. You need sleep to put your muscles at rest to prepare them for the next training. Therefore, one of the best ways to lose belly fat is to get just the right amount of sleep.

    Relax to relieve stress: Each human being goes through stress at one point in time. The difference is how these different people handle their stress levels? Now, there are certain things you can do to relieve stress. You can get involved with pleasurable activities like outings with your family, relaxing with family and friends, exercising to work out some sweat and blow off steam as well as meditating. All these will get you prepared to make choices in life and of course, it will help you become healthier. In the course of doing your exercises, you get to reduce some amount of belly fat and other fat stored in unusual places. Stress can make you gain belly fat by triggering your adrenal glands to produce cortisol, also known as the "stress hormone." Research shows that high cortisol levels increase appetite and thus excess abdominal fat storage. Moreover, more cortisol is produced in response to stress in women who tend to have broad waistlines.


    Belly fat diet

    Eat a good quantity of fibre. You can get fibre from eating apples, green peas and pinto beans. A research study showed that people who ate 10 grams of soluble fibre per day and did not change their diets, developed less visceral fat over time than those who did not. Dietary fibre is mostly indigestible plant matter. Many people often claim that eating a good quantity of fibre can help with weight loss, which is true but it is also important to bear in mind that not all fibre is created equal.

    The most effective for weight loss seems to be the soluble and viscous fibres. The soluble and viscous fibres are the fibres that bind water and form a thick gel that stays in the gut. The gel can dramatically slow the movement of food through your stomach and small bowel, and slow down the digestion and absorption of nutrients. The end result is a prolonged feeling of fullness and reduced appetite. Thus, these two fibres help you to manage your appetite issues for those who always have huge appetite. Remember that the amount of food you eat will determine the amount of belly fat you get. Another study reviewed that an additional 14 grams of fibre per day were linked to a 10% decrease in calorie intake and weight loss of 2 kg (4.5 lbs) over 4 months. Belly fat diet always comprise of the type of food that burns belly fat to keep you more comfortable and to help you manage your appetite.

    In another related five year study, those who ate 10 grams of soluble fibre per day were linked to a 3.7% reduction in the amount of fat in their abdominal cavity, though it was revealed that it had no effect on the amount of fat under their skin. From this study, one can conclude that soluble fibre may be particularly effective at reducing a great quantity of excess fat in the belly area which may be dangerous to your health.

    Fibre as food that burns belly fat can also be gotten by eating a lot of plant foods such as; vegetables and fruits. Legumes are also a good source, as well as some cereals like oats. It is also possible to get fibre from a fibre supplement like galactomannan which is one of the most viscous dietary fibres in existence. Many studies have proven its effectiveness in causing weight loss. Meanwhile there is some evidence that soluble dietary fibre may lead to reduced amounts of belly fat, which should cause major improvements in metabolic health.

    Eat less sugar: sugar has been linked with various chronic diseases when consumed in excess. Such illnesses include; diabetes, obesity and others. You can eat sugar in many forms; refined sugar, sweetened drinks, and added sugar which is very unhealthy. Studies over the years have shown that sugar has uniquely harmful effects on metabolic health. Sugar consists of other chemicals like glucose and fructose. Fructose on its part can only be metabolized by the liver in any significant amount. When a lot of refined sugar is consumed, the liver becomes overloaded with fructose, and will have no other option than to convert it into fat. Numerous studies have shown that excess sugar, mostly due to the large amounts of fructose, can lead to increased accumulation of fat in the belly. It is believed that the fact that the liver converts excess sugar into fat can be seen as the primary mechanism associated with the harmful effects of sugar on health, as it increases belly and liver fat which can lead to insulin resistance and then to diabetes and a lot of other metabolic problems.

    The worst form of sugar is the liquid sugar as liquid calories do not get registered by the brain in the same way as solid sugar. Liquid sugar is gotten from sweetened beverages which people normally take at random. This form of sugar is mostly consumed by children because they are fund of sweetened drinks, candies and the like. Women are also fund of consuming such drinks. Pertaining to this, some studies have revealed that sugar-sweetened beverages are linked to a 60% increased risk of obesity in children, per each daily serving.

    Therefore, it is your duty to minimize the amount of sugar in take in your diet, and consider completely eliminating sugar sweetened drinks. This includes sugar-sweetened beverages, fruit juices and various high-sugar sports drinks.

    It is also important to bear in mind that none of these sugar talk applies to whole natural fruits because they contain a good quantity of fibre that reduces the harmful effects of fructose and are extremely healthy. The amount of fructose you get from fruit is neglectable compared to what you get from a diet high in refined sugar. Always make sure that you read the labels on food items when you go out to do grocery shopping because sometimes the food sold in these places contain high amount of sugar and even those that are said not to contain huge amounts of sugar may just not be the case. Instead go for food that burns belly fat.

    Drink alcohol moderately: As a rule of life, everything has benefits and disadvantages including alcohol. Alcohol will be beneficial to you if you take just the right quantity that your body needs. But if you take too much of it, it just might add some excess fat in your body. Surprised? Don’t be. I’ll explain how. Most beer products contain carbohydrates (starch) which is later converted to sugar. Now imagine that you take 15 bottles of beer in a week and sometimes the beer converts to sugar. This shows that you have piled up a good quantity of sugar in your system. The sugar too will sometime later be converted to fat and that is how by drinking too much alcohol, you gain excess belly fat.

    Consume foods rich in protein: when it comes to the burning of belly fat, protein is very important. When a high amount of protein is consumed, it releases a fullness hormone PYY. This hormone helps to reduce appetite and give you a feeling of fullness always. This will help you consume less calories and other food that would have helped to store excess fat in your body.

    Cut down on your carbohydrate intake: when you decide to go on a belly fat diet, think about reducing the way you eat food that contains carbohydrates. True, carbohydrates gives you energy but don’t over consume it. Carbohydrates is sometimes converted to sugar from starch which may be very dangerous to your health and will also allow for excess belly fat. Sometimes, it is argued that food that contains carbs is more dangerous than fatty food. This is because when you consume fatty food, you know the quantity you have consumed but when you take large quantities of carbs, you may be surprised at how much sugar and fat that will have been converted in your body. Reducing the amount of carbs you consume will keep your body in ketosis (which is a metabolic state in which the body produces ketones to be used as fuel by some organs so that glycogen can be reserved for organs that depend on it). This will help burn fat because when you are faced with ketosis, the excess fat in your body will be used as fuel to keep your body running during such periods. By this condition, your appetite will be reduced and you will minimise your calorie intake because after staying for long in ketosis, you will learn how to effectively control your diet, and it will equally help you to hold much longer during your fasting periods.


    Food that burns belly fat

    Consume cucumber very often: Cucumbers are extremely low in calories which means less fabrication of fat. They also have high water content which can aid in weight loss which is why you should add cucumber to your belly fat diet. Many studies have found that eating foods with high water content and low calorie content on the other hand can be associated with a significant reduction in body weight. Cucumber does not only burn belly fat, it also goes a long way to lower blood sugar level. It is also very easy to add cucumbers to your belly fat diet because they have a refreshing flavour and are used for making salads.

    Almonds and other nuts: Almond also contains fibres that leave you with the feeling of fullness. It contains little amount of calories and it is also important to note that 10-15% of an almond’s calories are not easily absorbed by the body because almond fat is very complex to reach and breakdown. When you eat almonds, it reduces your hunger and lowers your overall calorie intake. In short, almonds increase satiety and has hunger fighting effects. Despite being high in fat, almonds should be added to your belly fat diet because they are most definitely a weight loss friendly food.

    Use coconut oil for cooking: Coconut oil is one of the healthiest fats you can eat. Consuming more of coconut oil will lead to abdominal fat loss. Studies have shown that the medium-chain fats that coconut oil possesses will act as natural boosters of metabolism and will decrease the amount of fat an individual stores as a result of high calorie intake. In one study, obese men who took coconut oil daily for 12 weeks lost an average of 1.1 inch (2.86 cm) from their waists without intentionally changing their diets or exercise routines (39, 40). Specialists advice that in order to boost belly fat loss, it's best to take about 2 tablespoons (30 ml) of coconut oil per day, which is the amount used in most of the studies reporting good results. However, you should not be confused here because coconut oil is still high in calories, so rather than mixing the other fat which you are already consuming, you should instead replace such fat with coconut oil. For instance, you can replace refined groundnut oil with coconut and not consume both at the same time.

    Drink more of apple cider vinegar: Drinking apple cider vinegar has impressive health benefits, including lowering blood sugar levels. Apple cider vinegar contains a compound known as acetic acid, which has been proven though mildly to reduce abdominal fat storage in most animal studies. In a case control study of obese men, those who took 1 tablespoon of apple cider vinegar per day for 12 weeks lost half an inch (1.4 cm) of fat from their waists.

    Drink Green Tea: green tea improves on metabolic rate and increases fat burning in your body. Green tea is an exceptionally healthy beverage. This exceptionally powerful and healthy beverage contains caffeine and an antioxidant called epigallocatechin gallate (EGCG). More importantly, caffeine and EGCG are both substances which appear to boost metabolism. EGCG is a catechin, which has been suggested by several studies to be effective for losing belly fat. The effect may be strengthened when green tea consumption is combined with exercise.

    What you should bear in mind is that to burn belly fat is not something you will accomplish in a day. The time it will take for you to achieve your dream of a flat tommy will depend on your level of consciousness, especially when it comes to your dieting, the amount of hard work you put in for your exercises, determination and commitment and above all consistency. If you are not consistent with your exercises, you may just find that even if you actually burn a reasonable amount of belly fat, after some time you will start gathering up belly fat again. So be faithful and consistent with your exercises if you must effectively get rid of belly fat.

  • Best Competitive Exam Classes Pune
  •                    In the pursuit of excellence in the field of competitive examinations for civil and mechanical engineering, IITian's Academy Pune shines as a distinguished institution. With its exceptional faculty, comprehensive coaching programs, individualized attention, and a remarkable track record of success, this academy stands as a beacon for aspiring engineers. Offering both online and offline modes of learning, IITian's Academy Pune ensures that students receive top-notch education and the necessary skills to accomplish their ambitions. Let's delve deeper into what makes this academy a preferred choice for IIT aspirants.


    Expert Faculty and Comprehensive Coaching:

    IITian's Academy Pune boasts a team of expert faculty members who bring a perfect blend of experience, knowledge, and dynamism to the table. These educators possess a deep understanding of the subjects and are well-versed in the intricacies of competitive examinations. With their guidance, students gain a solid foundation in essential concepts and develop problem-solving skills crucial for cracking the IIT entrance exams. The faculty at IITian's Academy Pune is committed to providing quality education and is passionate about nurturing the talents of their students.

    Personalized Attention and Support:

    Recognizing that each student has unique strengths and weaknesses, IITian's Academy Pune emphasizes personalized attention. The academy believes in understanding the individual needs of every student and tailoring teaching methods accordingly. By maintaining smaller batch sizes, students receive the necessary focus and guidance, fostering an environment conducive to learning. The faculty members go the extra mile to clarify doubts, conduct regular progress assessments, and provide valuable feedback to help students improve their performance continuously.

    Proven Track Record:

    One of the hallmarks of IITian's Academy Pune is its exceptional track record of success. Over the years, the academy has consistently produced a high number of successful candidates who have secured admissions to prestigious engineering institutions, including the Indian Institutes of Technology (IITs). This achievement reflects the effectiveness of the academy's teaching methodologies and the dedication of both the faculty and students. The academy takes pride in celebrating the accomplishments of its students and stands as a testament to the quality education it imparts.

    Online and Offline Learning Options:

    Understanding the evolving landscape of education, IITian's Academy Pune offers both online and offline learning options. The academy provides a seamless virtual learning experience through interactive online classes, recorded lectures, doubt-solving forums, and comprehensive study materials. This flexibility enables students from different locations to access the academy's renowned coaching programs. Additionally, for those who prefer traditional classroom learning, the academy offers offline coaching with state-of-the-art facilities, well-equipped classrooms, and a conducive learning environment.

    Creating a Win-Win Situation:

    IITian's Academy Pune thrives on creating a win-win situation for all stakeholders. By attracting motivated students and providing them with the necessary tools and guidance, the academy ensures their success in competitive examinations. The academy's success is ultimately measured by the achievements of its students. IITian's Academy Pune is committed to instilling confidence, knowledge, and discipline in its students, preparing them not only for the entrance exams but also for the challenges they will face in their engineering careers.

                          IITian's Academy Pune has established itself as a premier institution for students aspiring to excel in competitive examinations for civil and mechanical engineering. With its exceptional faculty, comprehensive coaching programs, personalized attention, and an impressive track record of success, the academy remains at the forefront of engineering education. Whether through online or offline modes of learning, IITian's Academy Pune equips students with the knowledge, skills, and confidence to achieve their goals. It continues to be a nurturing and empowering environment for IIT aspirants, fostering their growth and propelling them towards a successful engineering career.


  • Enhance Your Business Performance With Search Engine Optimization
  • Planning to make more money or impact on the internet from your business or getting more people to visit your site? Search Engine Optimization (SEO) could be of great help, mostly for business people who can use these search engines to advertise their products and generate sales thereby increasing yield. Search Engine Optimization can locally be seen as the easiest way to make your online business more visible to increase profitability. The higher a search engine ranks a website, the more visits it gets from customers or viewers and the higher the business turn over.

    How search engine works:

    The beginners guide describes how search engine works outlining its two basic functions which are crawling and building an index, also providing users with a ranked list of the websites they have determined to be most relevant to them and secondly, they provide answers to questions.

    -Crawling the web is when the search engine finds all the possible ways or “short cuts” crawling all the stops along the way finding a better path or a better available link. This link allows the “crawlers” or “spiders” to reach out the many billions of interconnected dataset on the web. Once the link is found, the code is interpreted which allows access into their database. The data stored in the database could be recalled afterwards when needed for a search query.

    In order for the information in a database to be accessed in a fraction of a second when a user is in search of particular information, the search engine has constructed data centers all round the world as storage facilities. These storage facilities have thousands of machines processing large quantities of information as quickly as possible. When the person in search performs their request at any of the major engines, instantaneous results are demanded and the engines work hard to provide results as fast as possible to give satisfaction to the searcher.

    -A search engine could also serve as an answer to questions machine. When a person is in search of particular information and types it on the internet, the search engine scrolls through all the billions of information in its database stored in the major engines and does two things. First it returns information or results to the person in relation to their query and secondly, it ranks the results according to the relevance and popularity of the website giving out the information. The results the person notices would be based on relevance and the popularity of the website.

    Search Engine Optimization (SEO)

    This is a set of terms which encloses all the methods you can use for the visibility of your website and its content on search engine results pages (SERPs). It can also be defined as affecting the visibility of websites or a web page in a web search engine’s unpaid results. This unpaid result is often referred to as natural, organic or earned results. The search engine optimization (SEO) is a marketing discipline aimed at growing visibility in organic (non-paid) search engine results. This SEO encompasses both the technical and creative elements required to improve rankings, move traffic and enhance awareness of search engines.

    Most often, the more frequent the site appears on the search engine list, the more traffic it will attract towards itself therefore more people would check out the website. The more visitors you get towards your website, the more customers you have and therefore more sales and more money made. The SEO often targets different types of search engines for wider range and more openings and they could target searches like video search, academic search, image search, news search, job search and industrial specific search engines which optimizes the search engine.

    Search engine optimization is based on the relevance and popularity of the information you are in search of and this depends more often on the person’s location, search history, time of the day/year. Like for instance if you want to check the best restaurant beside your house, your location is very important for this search and also the relevance and popularity of the different restaurants in your area is very essential for this search.

    Search engine marketing (SEM):

    Search Engine Marketing (SEM) as defined by the business dictionary, is an internet marketing method which focuses on purchasing ads that appear on the result pages of search engines such as Google or also by promoting websites to increase their visibility. Naturally, the higher the fee paid for an ad, the more you receive the ad on the page and this depends mostly on the number of competitors and the agreement made. It can also be the process of gaining traffic and visibility from search engines both through paid and unpaid efforts. Search engine marketing is mostly for company’s website to rank at the top of any customers search result page. This can be done effectively by combining paid advertisement, search engine optimized website design, high quality marketing copy and the involvement of your company online. Most importantly, you have to have lots and lots of keywords which ease the customer’s search and create traffic on your website to optimize search engine marketing.

    Search engine keywords:

    Search engine keywords are keywords or phrases in a web content that enables people to find your web page through search engines. Always try to find out how people look for the product you are selling or the services you offer and in so doing, you know the keyword they use and then make the maximum that these keywords are present in your web content and this would give you an upper hand over your competitors and also in the day to day running of your business online.

    Always have it at the back of your mind that developing a good list of Search Engine Keywords is the first and basic step in search engine optimization initiative. Also keywords and search engine optimization are related or work together for any good online marketing to be successful. It is therefore very important or of great necessity that the Search engine keywords is of high relevance to your targeted audience and also of high popularity for organized impact.

    The seller who is new to search engine optimization should be very careful when going in for search engine keywords and should avoid going in for words which are too popular due to the fact that they would have so many competitors and being a beginner in the online marketing field you would have to do a lot of work to meet up with your competitors. Always try by the best way you can to update your search engine keywords list and not to do it once and make it your standard. It should be an ongoing and ever growing part of you as a seller.

    A good marketer is always carrying out research on how to improve his business and out pass his competitors. As such they should always try to be creative and also diversify, do not be content with using the same keywords that your competitors are already using, get out of the box and think new appealing and captivating search engine keywords which would make you have a hand above your competitors and a greater hand in business which is what everybody is looking for when carrying out business. What makes/gives you the difference is always worth trying to enable progress and growth.

    Search engine optimization strategy:

    Many business people always try so hard that their websites should capture a lot of traffic and that they are ranked among the best. In order to achieve this goal, strategies and techniques are put in place which can go along way for search engine optimization. Most important strategy that is used to capture readers is a good content. Your information must be very clear and rich in content to get people to read it. Most people would not go in for long and boring explanations of the use of a product and the advantages but will get interested if it is clear and very enriching and search engine would then make your work relevant for people to easily access it. Remember having appetizing keywords could be very important for Search engine optimization strategy and most importantly how the SEO keywords are used in the content. Do not be dormant with no innovations on your SEO keywords and always update for better results.

    Networking is a very important technique in life whether in business, science, research etc. In search engine optimization strategy, networking is also important in that the marketer should be able to link their websites to other important sites which have more relevance and high ranking. This can be done by getting in contact with the owner of the website. Marketers can also use social Medias as a search engine optimization strategy as most customers interact with products through social media and if this method is used correctly, it may bring more people to your website.

    Search engine optimization algorithms change constantly and it is but natural that you follow the new fashion by always updating yourselves on the latest news on the search engine optimization strategies in time. Getting your website mobile ready, moving your website to HTTPS where the S stands for security and adds a bonus to your website according to Google and lastly add a  markup to your website which is by adding a code to your website (John Lincoln, CEO of ignite visibility). Search engine does not like when pages have the same content and they therefore give your page a low ranking so plagiarism should be avoided in all forms.

    A good SEO strategy is by hiring an influencer who people trust maybe due to his blogs and know he is good at this or that subject matter.  Allowing this influencer to talk to the people directly online is a good strategy and builds confidence with the customers. This person must not be you but someone you align with and who is best at what he does. Also, every website should have a content building strategy which is surrounded around their keywords and examples could be by blogs posts, research reports, newspapers, videos and webinars which gives people something to associate to.

    Search engine ranking:

    Search engine ranking keeps the marketer always working in order to upgrade his website to cause traffic and thereby more returns. Only when a website is ranked the best would the marketer rest and would still have to keep up with the standards of this ranking to keep his first position. Search engine ranking is done from time to time for upgrades and learning. Those websites which were ranked poorly would obviously learn from the other good websites to understand the different search engine algorithm. Search engine ranking also helps to gain insights into the factors that may help or hinder a website’s visibility in search engines.

    Search engine ranking mostly ranks information due to their content. An interesting content attracts the right audience, engages interested buyers and gains more customers. Different media could be used for search engine ranking like the social media, digital advertising, analytics and conversion optimization, influential marketing etc.

    The data science team at Moz evaluated over 150 leading marketers who provided expert opinions on over 90 ranking factors which they scaled from 1 to 10 with 1 being the non-influential and 10 being the most influential on their scale.

    Different search engines have different ways to rank their websites. Google has different rules for their ranking same as Bing and the others. To use any of these search engines try to understand the rules they have laid out in order to top their ranking list.

    Website optimization:

    There are many different factors that are good for website optimization to make your website very authoritative and effective. There are some softwares which enable you to get a free website report and there you would see where your website excels and also where you need to optimize. The most important element for website optimization is the site speed which also plays an important role on search engine ranking, stay on this until you get it improved. There are often some on page elements which you can control to boost your website like the title tags, Meta descriptions, image optimization which if properly used speaks louder than words.

    Some tools can also be used for website optimization like the heading tags by placing headers all through your content to explain to the users what the page is talking about so that they can have a better appraisal of the content. The social media is also a good tool for website optimization as it helps show how your users are shearing and interacting with your website information.



  • About Benefits Of Womens Solo Vacations That You Will Love To Experience
  • Travelling Solo

    Women only tours are increasingly becoming popular as it helps women feel independent along with expanding horizons and helping discover their inner self. Travelling helps them open up to new cultures, traditions and livelihoods and helps them get a new and different perspective on life. Women nowadays can have a quick getaway from the office and family life through these solo vacations.

    Best solo travel for women is to adventurous places with a lot of other tourists where they can feel safe as well as explore the place and find meaning to their life. Women travelling solo can hone their skills such as developing a stronger sense of intuition as well as sharpening of thinking skills which can help a lot in their career and life.

    Benefits Of Solo Travel

    Solo travelling provides women with exposure to different nations and their cultures, languages and traditions which is a wholesome experience. The cuisine also provides for a great foodie experience. Overcoming the barrier of language is also an important skill developed, as it helps them communicate with people in a different way and improves communication skills.

    The best solo trips for women offer a chance to connect with the inner self and helps women become fiercely independent in ways they could not imagine whilst doing their job or taking care of the family. The journey of travelling solo comes with many challenges, and overcoming them is a great way of building up trust and improving their state of mind. It will make them feel strong and provides the ability to help tackle any challenge or hardship, that they may face in their career or family life.

    Solo trips also help women to learn to follow their instincts and helps them gain confidence. These trips also help relax and rejuvenate the mind and make one feel refreshed from the hectic city life. It helps women evolve as human beings and can provide an enthralling experience that they remember for a lifetime.

    Perks Of Solo Women Travel Groups

    A women travel groups india can be a wonderful experience for each and every woman in the group. It opens up their mind to other women and their lifestyles, countries, culture, language and much more. It also helps in boosting contacts and communication with people they have never met before and this is an eye opener to the lives of different women around the world.

    Solo travelling allows one to connect with one’s inner self emotionally and spiritually. It helps in enhancing the relationship with oneself and gives women the sense that they are the ones who control their life and improves self-determination and self-respect. The industry of travelling is also becoming more safe and women-friendly by ensuring the safety of women travelling solo or travelling in women travel groups.

    Solo travelling to other states or countries can be an amazing and wonderful experience for women seeking a break from their normal busy lives to seek peace of mind or to seek an adventure that can change their lives for the good and help them improve as a person on the whole.

  • Everything You Need To Know About Scoliosis Surgery
  • Scoliosis is an abnormal twisting and sideways curvature of the spine. It is usually noticed initially by a change in the appearance of the back. Though it is a complicated three-dimensional condition, on an X-ray, viewed from the rear, the spine of an individual with scoliosis can bear a resemblance to an "S" or a "C," rather than a straight line.  Scoliosis is two times more observed in girls than boys. It can be visible at any age, but it is mostly common in those over about 10 years old.

    Causes of Scoliosis Surgery

    1. Idiopathic Scoliosis: No exact cause is found in around 8 out of every 10 cases. Anyhow, researchers have concluded that there is a family history of this condition in some idiopathic cases, which advises a possible genetic link. It is further sub-classified as infantile, juvenile, and adolescent.

    2. Congenital Scoliosis: It is caused by the bones in the spine growing abnormally inside the womb.

    3. Degenerative Scoliosis: Some parts of the spine have become narrow and weak (osteoporosis) with time.

    4. Secondary Scoliosis: Other medical conditions cause a small number of cases, including:

    • Cerebral Palsy – a condition linked with brain injury.
    • Muscular Dystrophy – a genetic condition that leads to muscle weakness.
    • Marfan Syndrome – a disorder of some connective tissues.
    • Neurofibromatosis – a genetic condition that gives rise to benign tumors to grow along with your nerves.
    • Rett Syndrome – a genetic disorder, usually influencing females, which causes serious physical and mental disability.

    Diagnosis for Scoliosis Surgery

    Scoliosis can usually be detected after a physical examination of the spine, ribs, hips, and shoulders. The orthopedic experts will take an x-ray to confirm the diagnosis of scoliosis.  The x-ray images will also assist in determining the shape, direction, location, and angle of the curve. The medical name for the corner of spine curves is known as the Cobb angle. In some cases, like a magnetic resonance imaging (MRI) scan or a computerized tomography (CT) scan may also be suggested.

    Treatment for Scoliosis Surgery

    Treating Scoliosis in Children: If a child has scoliosis, scoliosis surgery will rely on their age and how serious it is. The primary treatment options are:

    1. Observation: Treatment is not always mandatory for very young children because their condition corrects itself as they grow.  Anyhow, if the curve does not make it right itself, it can lower the space for the internal organs to grow in, so careful monitoring by a specialist is necessary. Your specialist will usually suggest having regular x-rays to monitor the curvature to see if it improves, remain the same, or gets worse.

    2. Casting: In some cases, influencing young children, the spine may require being guided during growth in an attempt to correct the curve. In a child aged under two years old, this can, at times, be achieved by using a cast. A cast is an outward brace to the trunk made out of a weightless combination of modern and plaster casting materials. The cast is constantly worn and cannot be separated, but is changed regularly to permit for growth and remodeling. The cast will be modified under anesthetic every two to three months with the goal of gradually straightening the spine.

    3. Bracings: If the curve of your child's spine is becoming worse, your specialist may suggest they wear a back brace while they are developing. A brace cannot cure scoliosis or correct the curve, but it may avert the curve from getting worse. Anyhow, it is not recommended by all scoliosis specialists.  Braces are made of rigid plastic, though adjustable braces are sometimes available.  In general, new back braces are outlined, so they are hard to see under loose-fitting clothing.  It is usually suggested that the brace is worn for 23 hours a day, and is only separated for baths and showers. The brace is separated during contact sports and swimming. Regular exercise is vital for children wearing a brace. It helps in improving muscle tone and body strength and will contribute to making wearing the brace more comfortable.

    4. Surgery: If your child stops growing and the scoliosis is critical, or other treatments have been ineffective, corrective surgery may be suggested. The type of surgery will rely on your child’s age. Growing rods are injected to allow for continued controlled development of the spine while partially correcting scoliosis. Every 4 to 6 months the rods lengthen to keep up with the child's growth.  Magnets are used to elongate the rods. When your child has stopped growing, the adjustable rods can be separated, and a spinal fusion will be carried out.  Lumbar spinal fusion is a surgery that causes the vertebrae in the lower back to develop together. The aim of lumbar fusion is to have the two vertebrae fuse so that there is no longer any mobility between them.  In spinal fusion, the spine is made straight using metal rods joined with screws, hooks, and wires, and bone implants are used to fuse the spine in place.

    Scoliosis Surgery in India

    The goal of scoliosis surgery in India or scoliosis treatment in India is threefold:

    • Safely elongate the spine as much as possible.
    • Balance the torso and pelvic parts.
    • Maintain the correction for the long

    Scoliosis surgery in India is a huge attraction for medical tourist because of excellent facilities and low-cost services. Scoliosis Spine surgery in India is a good solution for scoliosis patients due to high-quality medical care, qualified, skilled and competent spine surgeons, cost-effective and better communication due to no language barrier. Scoliosis Spine surgery cost is available at a reasonable value only in India when compared to different developed countries like the US, the UK, Canada, etc.

  • Enjoying your Marital Life
  • Marriage is considered as a life journey characterized by ups and downs just like any other relationship. While a majority of people say the marriage journey is tedious, this article portrays how easy and enjoyable marriage is. Whether you are the man or the woman, shape your marriage to suit you. Live the imaginary marriage life you ever dreamt of while you were unmarried. No matter how old or new the relationship is, each day presents another opportunity to give your marriage a special touch.

    1. Communication

    In any aspect of our daily life, communication is a powerful tool; at the work place, in our homes or any social gathering. Always use the ‘Why and because’ clause.  Give a reason to your actions and only stick to it if it really counts. This clause has resolve problems in thousands of relationships. You should not decide to intentionally hurt your partner. Understand what your partner likes and dislikes his moods before bringing up a discussion.

             2.       Show mutual respect for each other

    Respect is reciprocal; it is deserved and not requested for. Talk to your partner exactly in the same manner you will like your spouse to talk to you. If you talk soft and smooth manner, then expect a soft and smooth response. If you talk in a harsh and rude way then expect exactly that in return. This principle applies the ‘Rip what you sow’ Theory.

    From my experience, two reactions are good to a harsh and rude approach. It is either you react in a soft and smooth way or you remain quiet until when your spouse calms down. Always avoid conflicts and remind each other of the better approach to use.

    Give the same seriousness to each other’s views. Always apologize when you are wrong. Let to forgive and forget within a very short time and stop recalling unmemorable moments. This aggravates the existing issue and keeps each other distant. Do not screw through or answer your spouse phone or computer unless you are permitted to do so.

             3.        Constantly remind each other of your love

    The manner in which you express your love matters much. A relationship should never get old for you to remind yourselves. Remind yourself of your love for each other as many times as possible a day. It revives the relationship.

             4.       Hug and kiss each other often

    A good way to start your day is to hug and kiss your spouse. This maintains the warmth in the relationship. You need to keep the romance alive.

              5.       Make time for each other

    You may be very busy with your weekly activities, and family members. It is important to create sometime for just the two of you. The relationship can also flourish very well once a health sex life is maintained.

               6.       Try to resolve your differences by yourselves without inviting third parties.

    In case you have some misunderstanding in your relationship, resolve it between the two of you. When third parties are invited, the situation is aggravated. This is often because they turn to point accusing figures. The spouse to whom these figures are pointed becomes defensive by being aggressive. Hence, tension is mounted. The longer such misunderstanding is prolonged the relationship gets stressed up and can lead to divorce. Learn to say sorry when you and wrong. Some persons find it very difficult to say sorry. It takes seconds to say I am sorry and its impacts are immeasurable. However, avoid making the same mistakes and keep saying you are sorry. It sounds provocative.

         7.       Appreciate your spouse

    Little gestures matters. Appreciate your spouse for everything good that they do. For example if your husband cooks food, you need to appreciate it even if it does not taste very good. Likewise husbands should appreciate their wife for every special meal offered to them and for taking care of the kids. They are several ways to appreciate your partner. Appreciation serves improves your romantic life.

                 8.  Surprise each other with gifts

    Surprise gifts create a warm in your relationship. Gifts are beauty and serve as a source of joy, smile and happiness. 0the gifts do not have to be very big and expensive. Small gifts and the messages they bear will create a great impact.

                   9.       Incorporate your spouse friends and family into your life

    When you love your spouse, you love all around her. Your spouse family is yours. Let your partner know what your relationships will like or appreciate and your customs. Feed your partner with enough information and confidence to be able to win your friends and family. Create an activity loved by your family and partner.

             10.   Work as a team

    All was discuss your projects and plan together. Let your kids be involved in what you do. Both parents working together with their kids keep them emotionally balance. Working in a team requires efforts from all the family members.

    Marriage is a dream to everyone and getting married to someone you love is very important.

  • How to Deepen Love with Women at Lesbian Chat Lines
  • Do you want to grow closer to you’re the one who you met at one of the top phone dating lines with free trial minutes? You are in the proper place as you can find the ideal relationship objectives. Before you move further together, try to find out if you and your partner are on the same page by setting goals together. It is a wonderful way to make plans and ensure for togetherness in the future. Many experts from the trusted Lesbian chat lines believe that couples' goals are beneficial to a relationship. This is because they enable open communication between like-minded phone daters. Additionally, it implies that both of you want to strengthen their bond and make it healthy.

    Tips to Set Relationships Goals with Lavender Line Chatline Phone Date

    Goal-setting is a trait of a good relationship and thus, setting a few goals is crucial for a successful relationship. Focus on the below-mentioned tips that are suggested by experts from one of the best chat lines for Lesbian community:

    1. Keep Your Identity Maintained

    New relationships are so exciting and interesting for daters at free trial chatlines. It's simple to lose your identity and share quickly your shared interests and values with one you met recently over the phone.  A long-lasting chat line dating relationship is based on respect for individuality. It is truly said that like-minded people with various identities and interests may complement one another and forge closer bonds.

    2. Set Your Objectives

    Setting personal goals is one of the wonderful ways to keep your identity as an individual. These could be objectives that are related to you. Making time in your mind for self-improvement objectives separate from your dating bond will assist create personal space in both new and established relationships. You both will be able to develop and thrive independently if you support your partner in acting in the same way. Like-minded women who encourage one another's personal development are also able to grow together.

    3. Establish Mutual Goals with Lesbian Chat Line Mate

    Setting personal objectives is a smart approach to preserving your identity in a committed relationship. It's also significant to talk and work accordingly for shared goals with your equal mindset partner who you met using one of the free phone chat service providers. It is pivotal to give yourself assure about endeavors you wish to enjoy together. By ensuring that you and your gal are on the same page, setting shared goals early on can help a relationship last a long time.

    4. Recognize Your Communication Preferences for Each Other

    Every woman at Lavender Line free trial chatline number has a communication style that affects how you connect with others and handle problems. Understanding both your own and your partner's communication preferences might make it easier and more empathetic for you to work through misunderstandings. These abilities will help with communication with friends and in your relationships.

    5. Develop Your Hearing Skills 

    When you learn the art of listening to someone you met over the phone, you will experience its benefit in a lasting relationship. Be an active listener for your potential women dating partner. It is strongly advised to all local Lesbian and bi-curious women to learn skills to listen to the speaker. When you are talking to your loving and caring partner, this plays a crucial role. If you don’t listen to your ideal mate, you won’t be able to communicate properly with her.

    6. Solve Conflicts in a Healthy Manner 

    Healthy conflict may appear a bit contradictory to some women at free phone chat line numbers who met their ideal partner using trial minutes. After all, we frequently associate disagreements with massive arguments. However, resolving minor conflicts before they become major ones can save them from becoming explosive. Any relationship will inevitably have problems. As a result, learning to embrace conflict and learn lessons from arguments is a crucial life skill. There are appropriate and inappropriate ways to resolve disputes in your relationship.

    7. Go for Check-ins Section for Each Other 

    It can be useful to schedule relationship check-ins for those who avoid conflict. Whatever time interval suits you, go for check-ins session. Whether it be weekly, biweekly, or monthly, it is beneficial because they establish a secure environment for honest conversation. Through proactively talking with each other, you can easily handle adverse before they annoy you. Check-ins don’t always have to be about resolving issues. Rather, they can be an opportunity to compliment your Lesbian dating partner you met via free trial memberships at Lavender Line on aspects of your relationship that are going well.


    Today it is easy to find and meet like-minded women dating partners who are equally interested in women only. Many safe chat lines for Lesbian community have found their true partner for a long-term relationship. They have made use of free trials at Lavender Line chatline, had set relationship goals, and happily enjoying with each other. In case you are still wandering alone and looking for a reliable place to find an ideal partner, trust phone dating lines with free trials. Tons of women are interested in waiting for your phone calls and will be happy to mingle with you. So, stop wasting time searching here and there and join phone dating lines.

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  • HR/People Officer BeLux Leuven
  • Seniority Level: Entry level #Ownership As HR/People Officer, the main mission is to deliver high quality solutions in a timely manner and should be able to anticipate employees' needs. This is why we are looking for candidates with a employee centric mindset and a clear people orientation. You’ll work closely with the People Officer Team of the BU BNFL located in Leuven and the People Teams located in Belgium, France and the Netherlands. At AB InBev, dreaming big is what we do. Brewing the world’s most loved beers, building iconic brands like Bud, Stella Artois, Hoegaarden, Tripel Karmeliet, Leffe and crafting meaningful moments are what inspire us. We’re a team of passionate owners who aren’t afraid to dream big because we know that together, we can achieve anything. To build a more sustainable, inclusive and rewarding future. Turning any challenge into an opportunity. So let’s take on the challenge together. Cheers to dreaming big! The role: Support HR/People Business Partners in... day-to-day execution of operations: make sure that process flows are followed, and all necessary systems are kept up-to-date, make sure that evidence of compliance with our processes is readily available for audit Support in administrative hiring of employees and follow up on the induction process of newcomers Collaboration with People Business Partners for execution of the People Cycle (internal mobility, annual appraisal) Responsible for resolving employee relation issues and assist in sensitive and complex files Optimization of people processes across countries and assist in executing people related projects. Center of Excellence: monitor legislation in social matters and assess the impact on our working environment and people processes Lead additional projects linked to the Country People Agenda which can cover trainings, events, communication etc. depending on the business needs Analyze data and reports on KPI’s and metrics related to people topics and People Contact Model across countries with the aim to transform our contact model and people processes Who we’re looking for: Educational or professional experience within People (HR) functions Experience in working in a multi-national environment is a plus Good knowledge of Belgium labor law and HR practices/processes Fluent written & spoken Dutch & English, French is an asset Strong knowledge of MS Office Willingness to travel to other locations (within Belgium) Energetic, fair and honest team player High level of curiosity and willingness to learn Result driven Organized, eye for detail and drive to work accurate and with precision Determined to simplify operations and solution-minded Strong analytical and problem-solving skills Effective communication skills, good relationship building What you can expect from us: In this role, you’ll have the potential to transform our business and your career. You’ll get the support and mentor you need to succeed. We’re a meritocracy, with plenty of room for growth and development, so you know your hard work will be rewarded. We encourage you to think big and go after your goals. You’ll get to be creative, work with international teams so you can build a global network and have direct control over your career and where it takes you. We are building a team that’s more supportive, more inclusive and more collaborative. A team that’s diverse in background, skills and experience. So if you dream big but are concerned you’re not a perfect fit against the job description, we’d still encourage you to apply. You may just the right candidate to help us create a future with more cheers. As the leading global brewer, we are committed to bringing people together for a better – and more equal – world. A more equal world starts when everyone can thrive. At AB InBev we value the diversity of cultures, perspectives, skills and experiences within our workforce, and we strongly encourage women, people of colour, LGBTQ+ individuals, people with disabilities, members of ethnic minorities, foreign-born residents, and veterans to apply Headquartered in Leuven, Belgium, AB InBev is the world’s biggest brewer. We’re based in 16 European countries, with four different business units in 12 different time zones and 28 breweries. And this scale is built on solid foundations. Our history stretches back over 600 years, right back to when French monks were brewing their first Leffe beer. Today, working with brands like Stella Artois, Corona and our American brand Budweiser, we keep dreaming big. We brew the world’s most-loved beers, build iconic brands and create meaningful experiences. We are a company of owners. We believe that you get out what you put in. We strive to be the best. Pursuing our dream, committed to improving lives for more people in more communities. For this reason, we pour ourselves into our work, and keep celebrating the great times that bring us together
    Leuven Belgium

  • Marketing Manager Kuwait City
  • About the Client
    A progressive online platform offering a large selection of food catering options, home-style cooking, platters & packages that will cater to various needs in hosting an occasion for family, friends, or even corporate events.

    About the Role
    To oversee, manage and implement the marketing strategies across different channels (Social Media, TV, Advertisement, Campaign and Events) and ensuring activities are aligned to the ogranization's business goals.

    About You
    Ideally would have:
    • University Degree in Marketing or any related and relevant field
    • At least more than 5 years in a similar role and capacity
    • Proven experience in Social Media Management, Advertising, Content Management, Budget Planning, Campaign & Events Management
    • Ability in copywriting for diverse marketing distributions (brochures, press releases, website material etc)
    • Excellent communication skills both in Arabic and English

    HRInvest is a human resources management firm, offering 360 degrees... tailored services and solutions in human capital consulting, talent acquisition, outsourcing services, as well as coaching, mentoring, training, developing and team building
    Kuwait City Kuwait

  • Investment Banking Audit, VP United Kingdom
  • Investment Banking Audit, VP

    We are excited to be partnering with one of the world’s most prestigious global Investment Banking groups. They offer a collaborative working environment, strong WLB, good training and prospects and excellent rewards.

    They currently have an excellent opportunity for an experienced Investment Banking Auditor to join their team.

    You will be joining a team with a common goal to conduct work which adds value to the business and support their stakeholder in achieving their strategic objectives. You will lead a variety of audits and have ownership of the stakeholder relationships.

    Your responsibilities will include:
    • Leading audits across a range of their Private Side front office activities including DCM, ECM, and M&A
    • Develop strong value adding stakeholder relationships
    • Offer support and insight into the continuous development of the risk and control framework
    • Provide on-going audit support for change projects and special initiatives
    • Mentoring and... supporting more junior team members.

    Desired Skills and Experience
    • Currently working in a major Investment Bank.
    • Experience of delivering audit reviews of any, or all of; DCM, ECM or M&A.
    • Strong project management skills.
    • A strong communicator with the ability to articulate complex information in a clear and concise manner.

    Get in touch today to find out more
    United Kingdom

  • Treasury Operations & Project Analyst London
  • Our client is an established Crude and Oil Products trading company based in London, with physical assets across Europe.

    They actively source, refine, market and trade Crude Oil and Oil products, and associated financial derivatives.


    Reporting to the Group Treasurer, the role requires an experienced Treasury Analyst to join the team, focusing on broad treasury operations including FX, TMS implementation and other project work.
    • Daily cash management and reporting of the Group’s liquidity position.
    • Consolidating and reviewing the Group’s short-term cash flow forecast, liaising with local finance team with any queries / variances to forecast and compilation of cash reporting up to Group Treasurer and CFO level.
    • Supporting overall cash and banking activities of the group including streamlining the existing bank account structure and establishing banking in new jurisdictions as required.
    • Undertaking of all aspects of FX management including treasury dealing... management of FX via 360T, brokers and online multibank platforms.
    • Development and maintenance of FX Exposure reporting, analysis of exposures and reconciliation to TMS / trading platform.
    • Assisting with the funding requirements for the Group, managing the committed and uncommitted facilities.
    • Management of treasury systems including the company TMS system covering the implementation of new modules, integration of new features with SAP and other group platforms.
    • Responsible for defining and maintain treasury operational processes, technology, automation and be an expert across end-to-end treasury processes accessing their performance against benchmark targets.
    • Management of bank portals.
    • Carrying out necessary data changes and reconciliations within TMS and SAP.
    • Management, creation and updating of a suite of daily and month end treasury reports across the Group.
    • Support discussions with banks, brokers and third parties to agree appropriate terms, structures, and pricing, providing analysis of proposals and counter proposals.
    • Evaluation of current processes and procedures, designing and implementing new methodology / improvements as required.
    • Reviewing and ensuring bank fees and treasury associated costs are kept to a minimum.

    • Track record of delivering superior performance, preferably gained in the treasury function of an international oil trading / refining environment.
    • Strong IT and systems skills including TMS implementation, SAP, trading platforms, Power BI and Excel are essential.
    • Analytical, detail conscious, organised and with a sense of pride in work output
    • Ability to work quickly and accurately under pressure and on multiple projects at any one time.
    • Personable and approachable and able to build strong relationships within the Treasury team and Group Finance, as well as around the Group and with external counterparts.
    • Excellent written and verbal communication skills.
    • Preference for having achieved or be studying for related accounting or treasury qualification (ACA, ACCA, ACT).
    • A Bachelor’s Degree or equivalent preferable
    London UK

  • Delivery@Scale China-CPI/PI Consultant
  • We help the world run better

    Our company culture is focused on helping our employees enable innovation by building breakthroughs together. How? We focus every day on building the foundation for tomorrow and creating a workplace that embraces differences, values flexibility, and is aligned to our purpose-driven and future-focused work. We offer a highly collaborative, caring team environment with a strong focus on learning and development, recognition for your individual contributions, and a variety of benefit options for you to choose from.Apply now

    • Deal with the newest SAP Process Integration product releases such as Process Integration and Process Orchestration, versions 7.3x, 7.4 and 7.5 and SAP Cloud Platform Integration.
    • Working on developing custom Interfaces with SAP Cloud Platform Integration along with configuring standard content for Cloud Solutions (SFSF, ARIBA, C4C, Concur, Fieldglass).
    • Develop complex mapping (Graphical and Java), Monitoring... & Troubleshooting, ALE Configuration。
    • Deliver projects for customers, including support during requirement gathering phase, analysis of system landscape, technical design, and development of interface.
    • Working in various business scenario (A2A and B2B) and on all major adapters.
    • Working independently on the Design, Build and Test activity.
    • Working in different types of project , include S/4 HANA implementation using CPI/PI, PI upgrade and migration etc.
    • Flexibility to travel is a must
    • Working as CPI /PI Consultant, the candidate should be capable for delivering the mission-critical projects individually.
    • Certification in SAP CPI and PI is preferred (if not should be able to complete the certification within 6 months if hired)
    • Train new hires or customer end users as needed.

    • Bachelor's or Master Degree - Regular full time.
    • Excellent software development skills in Java, Understanding of JAVA J2EE , Rest and SOAP based services.
    • Proficient in English
    • Excellent communication skills with the ability to impart ideas in both technical and user-friendly language
    • Proactive in learning and highly self-motivated
    • Ability to handle multiple projects in an ambidextrous way
    • Understanding and adherence of Project management & Quality Assurance Methodologies
    • Good team player
    • Proactive, flexible, result-driven, with a "can do" attitude.

    • 3-6 years of experience in SAP PI/PO and CPI development.
    • Prefer prior experience involving client/customer interaction.
    • Must have worked for large organizations or on large complex projects.

    • Fluent Japanese, can communicate with Japanese customer independently.
    • Fluent English, can communicate with global customer independently.

    • Dalian/Shanghai/Beijing/Guang zhou/Chengdu

    We build breakthroughs together

    SAP innovations help more than 400,000 customers worldwide work together more efficiently and use business insight more effectively. Originally known for leadership in enterprise resource planning (ERP) software, SAP has evolved to become a market leader in end-to-end business application software and related services for database, analytics, intelligent technologies, and experience management. As a cloud company with 200 million users and more than 100,000 employees worldwide, we are purpose-driven and future-focused, with a highly collaborative team ethic and commitment to personal development. Whether connecting global industries, people, or platforms, we help ensure every challenge gets the solution it deserves. At SAP, we build breakthroughs, together.

    We win with inclusion

    SAP's culture of inclusion, focus on health and well-being, and flexible working models help ensure that everyone – regardless of background – feels included and can run at their best. At SAP, we believe we are made stronger by the unique capabilities and qualities that each person brings to our company, and we invest in our employees to inspire confidence and help everyone realize their full potential. We ultimately believe in unleashing all talent and creating a better and more equitable world.

    SAP is proud to be an equal opportunity workplace and is an affirmative action employer. We are committed to the values of Equal Employment Opportunity and provide accessibility accommodations to applicants with physical and/or mental disabilities. If you are interested in applying for employment with SAP and are in need of accommodation or special assistance to navigate our website or to complete your application, please send an e-mail with your request to Recruiting Operations Team:

    For SAP employees: Only permanent roles are eligible for the SAP Employee Referral Program, according to the eligibility rules set in the SAP Referral Policy. Specific conditions may apply for roles in Vocational Training.

    EOE AA M/F/Vet/Disability:

    Qualified applicants will receive consideration for employment without regard to their age, race, religion, national origin, ethnicity, age, gender (including pregnancy, childbirth, et al), sexual orientation, gender identity or expression, protected veteran status, or disability.

    Successful candidates might be required to undergo a background verification with an external vendor.

    Requisition ID: 373378 | Work Area: Consulting and Professional Services | Expected Travel: 0 - 10% | Career Status: Professional | Employment Type: Regular Full Time | Additional Locations: #LI-Hybrid

  • Deputy Nurse Manager Elgin
  • Leaders In Care are currently recruiting a passionate Registered Nurse with strong leadership skills to Work as Deputy Nurse Manager in a 60 bedded Nursing home in North Moray, Scotland. This role is a full supernumery position offering a pay rate of circa 22.00 p/h.

    To be successful in this Deputy Nurse position you will be passionate and experienced in care for the elderly in a similar setting and have previous experience in a supervisory role.


    To give you an idea of the duties involved, if you were already in this Deputy Nurse Manager role, this is how your last week would have looked
    • Working with the Registered Manager delivering the very best in holistic nursing care
    • Supervising a well-established nursing team to achieve the all-round highest standards.
    • Fully supernumery (management time) but will cover clinical shifts (leading on floor) in the case of absence ad sickness.
    • Supporting the Registered Manager in providing leadership to all functions of the home
    •... Helping individuals remain active while maintaining their dignity and independence.

    Some Of The Benefits To This Role Include
    • Full supernumery position
    • Salary circa 46,000
    • Access to financial wellbeing platform
    • Retail, Cinema & Leisure Discounts
    • Development Opportunities including Apprenticeship opportunities and Development Programmes
    • NMC Paid
    • 'Recommend a Friend' Incentive


    To apply for this Deputy role, you must and be able to demonstrate effective leadership skills. You will have excellent communication skills and a collaborative and inclusive approach. Previous experience of working in a care environment is essential as support and supervision will be given
    Elgin UK

  • PR Manager Philippines
  • • Develop a public relations strategy, complete with goals and budget
    • Craft and pitch brand stories, across a range of platforms, to promote company presence and improve engagement
    • Create, edit and update promotional material such as brochures, flyers etc.
    • Develop talking points for management and employees, as required
    • Build and maintain relationships with a wide array of media personnel
    • Seek opportunities for sponsorship and advertising
    • Assist with crisis communication as required
    • Prepare a periodic report with recommendations and trends for management

    Boo focuses on Digital Marketing. Their company has offices in India. They have a mid-size team that's between 51-200 employees.

    You can view their website at

  • Flutter developer Kuwait City
  • • Build intuitive, engaging and progressive user interactions for mobile apps
    • Delivers well-defined features of small to medium complexity on a regular basis.
    • Debug and fix issues in development, testing, and production.
    • Participate in software design for features and bug fixes.
    Kuwait City Kuwait

  • Relief Farm Manager Lincoln
  • About Our Client

    Our client is a global food manufacturing company with offices and production sites all over the world. The company employs over 7000 people worldwide and is a market leader in fresh produce. Our client's largest Food production site is in Derbyshire and is responsible for a large market share of food production in the UK.

    About the Job

    You will be carrying out day-to-day farm management on a variety of farms.

    Responsibilities include monitoring ventilation systems, heat and feed and water consumption, along with maintaining accurate records of all matters relating to birds, food and suppliers. Communication between the farms is key and ensuring all hygiene procedures are carried out to company specification is essential.

    The Ideal Candidate

    You will have previous experience in farm management, poultry and adhere to welfare standards.

    You will be organised, flexible, be prepared to take NVQs, have a full driving licence and have the ability to work with minimal... supervision. Previous experience with budget management, people management skills and previous supervisory experience would be desirable but not essential.

    How to Apply

    If you'd be interested in speaking about the above role, please apply below or contact Mollie at or
    Lincoln UK

  • Field Engineering Supervisor Iraq
  • The Field Engineering Supervisor is accountable for the review and approval of the final design provided by the EPC Contractor This team will assist in administering and monitoring the EPC contractor during the engineering phase and providing technical support to field engineering The Field Engineering Supervisor provides guidance coordination and monitoring of the compliance of the engineering design with project specifications industry standards and the scope of work including the procurement of equipment and materials Works with Project Engineering Manager on all engineering related aspects to ensure on time and cost-effective project execution Ensure quality of engineering and design services and deliverables of both direct and subcontracted work complying with contract and government requirements and support the overall project schedule Provides leadership in review and approval of project issues such as design assumptions heat amp material balance equipment and material... selection operation amp maintenance and compliance with design standards and environmental regulations Attend and participate in all projects key meetings organized by Project Engineering Manager Conduct technical coordination meetings with relevant parties Develops and Reviews design concepts drawings schedules specifications and permits to ensure compliance with project requirements Make proper decision for EPC Contractor not to stop and or hold the project construction activities Works with project engineers to review engineering plans for plant constructability operability and maintainability Develops and coordinates required vendor shop inspections Reviews and provides input on contractor payments and change order requests Provides technical support to field engineering Collaborates with start-up engineers to facilitate start-up of the project and ensures efficient turnover of plant to operations and maintenance staff Coordinates review of project engineering activities with the operations and maintenance staff • Requires a bachelor's degree in engineering. Advanced engineering or business degree and Professional Engineer license required;• 15-20 years energy industry experience with extensive experience in a leadership role in major energy related engineering projects as well as extensive experience in engineering management as Deputy or Engineering Manager on Upstream Oil Field Project;• Strong knowledge of upstream oil and gas design and operations;• Demonstrated project management skills;• Frequent Travel to Iraq is deemed mandatory for the role

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